Everything has energy! Example, humans, plants, your thoughts, and even the chair you are sitting on right now. They all have electromagnetic vibrational frequencies. It is commonly referred to as a “life force”.
Vibrations are the vibrations of atoms and particles caused by energy. Even solid items like tables have vibrating atoms that receive, store and emit energy. Therefore, everyone and everything has an energy field.(vibrational frequency).
Frequency is measured in hertz (Hz) units. Understanding how high and low frequencies interact can be beneficial to your health. A healthy body resonates at a frequency of 62-70 MHz. When your frequency drops to 58 MHz, that is when disease starts. Your frequency is in relation to your environment. Your environment can contribute to low frequencies and therefore lower your MHz. When this happens your immune system becomes compromised which allows bacteria and viruses to wreak havoc on your body. Trapped emotions can also play a part in compromising your immune system.
What can we do to improve our frequencies?
- Think positive- Our thoughts are vibrations. Kindness, gratitude, and joy can raise your frequencies. Stay away from negative people.
- Eat as many live organic foods as you can. Plants have a very high vibration levels
- Essential oils contain frequencies that are several times greater.
- If you would like the rest of the list, please email me : namot25309@gmail.com; or nancy@wellnesstechno.com
Stay safe and watch for more suggestions on how to keep our bodies working to our best self!
