Welcome to Wellness Techno, where you will find simple tips and techniques to improve your health and wellness. After 20 years in this industry, I realize we don’t have enough time to find out what will work for us and what will not. I started this blog to share my experiences and the information I have accumulated through out the years.

Most importantly, everyone is different and I hope to share with you the different options that are available, to be the healthiest and happiest versions of ourselves. Please join me in the quest to enjoy life at the healthiest level! With the use of technology, becoming healthy is much easier. I will show you many ways to help track and improve your experiences.

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